These pancakes are SUPER low in carbs and very light! Dixie Diners’ Bakesquick Mix is great to have on hand for when you need to dip back into a lower carb regimen. You can buy the mix from by clicking on the Amazon link below. You can add a couple chopped berries to give it […]
All posts tagged Kid & Teen Friendly
Dixie Diners’ Club Bakesquick Mix for Pancakes! 2 Pancakes for 1.6 carbs and 73 calories!
Posted by Joann on April 7, 2013
https://carblightliving.com/2013/04/dixie-diners-club-bakesquick-mix-for-pancakes-2-pancakes-for-1-6-carbs-and-73-calories/
Carb Light Living™ Apple Crisp
Nutritional Info Amount Per Serving – 8 Calories: 148.5 Total Fat: 6.5 g Cholesterol: 7.8 mg Sodium: 5.5 mg Total Carbs: 25.0 g Dietary Fiber: 3.2 g Protein: 2.1 g Weight Watchers Points: 4 Ingredients 4 cups apples, peeled & sliced 1 and 1/2 teaspoons sugar 2 tablespoons water 1 teaspoon cornstarch 1 teaspoon ground cinnamon […]
Posted by christinecummins on January 24, 2013
https://carblightliving.com/2013/01/carb-light-living-apple-crisp/
Carb Light Living™ Banana Almond French Toast – just 17.2 carbs for 2 pieces!
Recipe created by Joann Mercer January 19, 2013: Recipe updated to include Nutritional Information, entered by, Emsley Willingham, Nutrition Student, West Chester University, West Chester, PA. Nutritional Info Servings Per Recipe: 4 Amount Per Serving – 2 slices Calories: 182.2 Total Fat: 8.4 g Cholesterol: 273.4 mg Sodium: 177.8 mg Total Carbs: 17.2 g Dietary Fiber: 3.5 g Protein: […]
Posted by emsleywillingham on January 19, 2013
https://carblightliving.com/2013/01/cll-banana-almond-french-toast-just-17-2-carbs-for-2-pieces/
2-Ingredient Pancakes
These pancakes are perfect for a low-carb breakfast! Not only are they low-carb, they also provide a great source of protein, which will help keep you full through out the morning. This breakfast is also a great choice for a post-workout meal. Try adding ground flaxseed to the batter for extra fiber! Submitted by: Emsley […]
Posted by emsleywillingham on January 3, 2013
https://carblightliving.com/2013/01/2-ingredient-pancakes/
Peanut Butter Flaxseed Cookies
These cookies are a perfect treat for the afternoon or after dinner. The ground flaxseed in the cookies are a good source of iron and fiber! They taste great frozen, too! Submitted by: Emsley Willingham, Nutrition Student, West Chester University, West Chester, PA. Nutritional Info Servings Per Recipe: 14 Amount Per Serving – 1 cookie […]
Posted by emsleywillingham on June 1, 2012
https://carblightliving.com/2012/06/peanut-butter-flaxseed-cookies/
Cheese Crisps
These cheese crisps are great by themselves, or perfect to use as a topping on salads or breading on chicken! Not to mention, they are 0 net carbs on the Carb Light Living™ program! Submitted by: Christine Cummins, Nutrition Student, West Chester University, West Chester, PA. Nutritional Info Servings Per Recipe: About 110 crisps Amount […]
Posted by christinecummins on May 29, 2012
https://carblightliving.com/2012/05/cheese-crisps/
Taco Turkey Burgers
May 22, 2012 Turkey burgers are perfect this time of year. I made this recipe for my family and my dad who usually does not care for turkey burgers LOVED them! The recipe is a perfect choice to enjoy your favorite summer foods while sticking to the program. Submitted by: Emsley Willingham. Nutrition Student West […]
Posted by emsleywillingham on May 22, 2012
https://carblightliving.com/2012/05/taco-turkey-burgers/
Coconut Almond Macaroons
April 29, 2012 I wanted to try a different dessert recipe that I have never tried before. The mix of coconut and almond give the macaroon a perfect sweet and salty taste! Submitted by: Emsley Willingham. Nutrition Student West Chester University, West Chester, PA. Nutritional Info Servings Per Recipe: 18 Amount Per Serving – […]
Posted by emsleywillingham on April 29, 2012
https://carblightliving.com/2012/04/coconut-almond-macaroons/
Spinach and Artichoke Dip
I love Spinach and Artichoke dip – so much so that I try it at every restaurant that has it on their menu! I was nervous to try my own homemade dip but just seconds after taking this creamy dip out of the oven, my roommates and I started to eagerly devour the appetizer, and […]
Posted by christinecummins on April 9, 2012
https://carblightliving.com/2012/04/spinach-and-artichoke-dip/
Low Carb and SUGAR-FREE Coconut Cream Pie!
April 1, 2012 I made this luscious and creamy Coconut Cream Pie from Dixie Diner for the first time this evening and it turned out GREAT! I divided the pie into 6 servings, not the recommended 7. It’s easier to cut that way and what’s the difference when 1/6 of a pie is just 2.3 […]
Posted by Joann on April 1, 2012
https://carblightliving.com/2012/04/low-carb-and-sugar-free-coconut-cream-pie/
