It’s hard to find a recipe for a low carb muffin that actually tastes good. For this reason, I created the Cinnamon-Chia Muffins. They have a delightful and mild nut and bean flavor with a light texture – as well as the added bonus of nutritional benefits. The 2 tablespoons of ground chia seeds give […]
All posts tagged Dessert
Cinnamon-Chia Muffins – Just 9.9 carbs Total Carbs and 183 calories & Gluten FREE!
Posted by Joann on March 20, 2013
https://carblightliving.com/2013/03/cinnamon-muffins-2/
Carb Light Living™ Apple Crisp
Nutritional Info Amount Per Serving – 8 Calories: 148.5 Total Fat: 6.5 g Cholesterol: 7.8 mg Sodium: 5.5 mg Total Carbs: 25.0 g Dietary Fiber: 3.2 g Protein: 2.1 g Weight Watchers Points: 4 Ingredients 4 cups apples, peeled & sliced 1 and 1/2 teaspoons sugar 2 tablespoons water 1 teaspoon cornstarch 1 teaspoon ground cinnamon […]
Posted by christinecummins on January 24, 2013
https://carblightliving.com/2013/01/carb-light-living-apple-crisp/
Peanut Butter Flaxseed Cookies
These cookies are a perfect treat for the afternoon or after dinner. The ground flaxseed in the cookies are a good source of iron and fiber! They taste great frozen, too! Submitted by: Emsley Willingham, Nutrition Student, West Chester University, West Chester, PA. Nutritional Info Servings Per Recipe: 14 Amount Per Serving – 1 cookie […]
Posted by emsleywillingham on June 1, 2012
https://carblightliving.com/2012/06/peanut-butter-flaxseed-cookies/
Coconut Almond Macaroons
April 29, 2012 I wanted to try a different dessert recipe that I have never tried before. The mix of coconut and almond give the macaroon a perfect sweet and salty taste! Submitted by: Emsley Willingham. Nutrition Student West Chester University, West Chester, PA. Nutritional Info Servings Per Recipe: 18 Amount Per Serving – […]
Posted by emsleywillingham on April 29, 2012
https://carblightliving.com/2012/04/coconut-almond-macaroons/
Easy No Bake Banana Cheesecake
This recipe is quick, easy, and oh – so creamy. If you have a sweet tooth like I do, this no bake cheesecake is sure to fill that sweet tooth craving. The recipe makes a perfect dessert for Phase II of Carb Light Living™! Submitted by: Christine Cummins, Nutrition Student, West Chester University, West Chester, […]
Posted by christinecummins on April 27, 2012
https://carblightliving.com/2012/04/easy-no-bake-banana-cheesecake/
Peanut Butter Banana Chocolate Chip Oatmeal Bars
April 23, 2012 These bars are one of my favorite sweets to bake and are perfect for breakfast, snack or dessert. I usually make them when I am home but made them at school for my roommates to try. They were gone by the end of the weekend! Submitted by: Emsley Willingham. Nutrition Student West […]
Posted by emsleywillingham on April 23, 2012
https://carblightliving.com/2012/04/peanut-butter-banana-chocolate-chip-oatmeal-bars/
Low Carb and SUGAR-FREE Coconut Cream Pie!
April 1, 2012 I made this luscious and creamy Coconut Cream Pie from Dixie Diner for the first time this evening and it turned out GREAT! I divided the pie into 6 servings, not the recommended 7. It’s easier to cut that way and what’s the difference when 1/6 of a pie is just 2.3 […]
Posted by Joann on April 1, 2012
https://carblightliving.com/2012/04/low-carb-and-sugar-free-coconut-cream-pie/
Chocolate Chip Clouds
March 23, 2012 Submitted by: Emsley Willingham. Nutrition Student West Chester University, West Chester, PA These cookies are perfect for anyone with a big sweet tooth like me! The cookies are light, leaving you feeling satisfied with only 5 grams of carbs per cookie on the Carb Light Living™ Program! Nutritional Info Servings Per Recipe: 16 cookies […]
Posted by emsleywillingham on March 23, 2012
https://carblightliving.com/2012/03/chocolate-chip-clouds/
5 Minute Fudge Mix – Get 30% OFF ON DIXIEDINER.COM – COURTESY OF CARBLIGHTLIVING.COM
February 23, 2012 Eating is believing! This decadent, melt in your mouth fudge from Dixie Diner is just 1 carb each! Eat 5 if you want! Yesterday, I had a delicious Spaghetti Squash Au Gratin (recipe to come later), 2 pieces of fudge AND a Chocolate-Chocolate Chip Wonder Muffin for lunch. It truly is incredible how much […]
Posted by Joann on February 23, 2012
https://carblightliving.com/2012/02/5-minute-fudge-mix-get-30-off-on-dixiediner-com-courtesy-of-carblightliving-com/
