All posts in category Healthy Living

Hot new tip from Bob LaRosa!

November 23, 2012 Bob made a great discovery!  Yesterday, on Thanksgiving,  Bob found that he could treat himself to Vegetable Thins – a product of Nabisco. “21 crackers per serving = 19 Carbs. So I will have 10-11 today with the pepperoni, various cheeses, celery sticks and onion dip and consume no more than 10 […]

Get Your Vote On Today – I Just Did! Then Learn What Some of Our Past Presidents Liked to Eat! “CARBOPHOBES” Might Want to Pass!

November 6, 2012 Yesterday, in downtown West Chester, Pennsylvania, I had the pleasure of dining at the Roots Café with Libby Mills, a dynamic and nationally known registered dietician and culinary professional.  Libby had just finished her radio talk show on WCHE 1520AM, called “Libby’s Luncheonette,” where she interviewed Scott Anderson, a passionate culinary chef […]

Alarming Video on Toxic Effects of Sugar Just Aired on 60 Minutes!

April 1, 2012 New information is revealed!  Watch this shocking and disturbing video on the toxic effects of sugar that just aired on the CBS 60 Minutes program this evening! Dr. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from […]

10% OFF LowCarb-R-Us Products Courtesy of Carb Light Living™

10% OFF LowCarb-R-Us with Coupon Code "CLL"

March 15, 2012  GET 10% OFF YOUR ENTIRE FIRST ORDER of bread and all other products sold by Click here to find all posts tagged “ products,” and which highlight many of our favorite products!  Simply add “CLL” (a Carb Light Living™ exclusive offer) in the coupon code box at check out. NO EXPIRATION DATE!  Limit one coupon […]


March 17, 2012 ONCE AGAIN, ENJOY THE HAMBURGER – an ALL-AMERICAN staple you CAN have on the Carb Light Living™ Program. Pictured here is the cheeseburger that we enjoy many times each week!  Place your roll and bread order by visiting and get a 10% savings on your entire order!  Get the pizzas too!  Click here to find […]

Guess What “This” Is!

March 2, 2012 It’s Friday and it’s what I call “Have Some Fun Day!”  Let’s get on the lighter side of life this morning! Guess what “this” is!  Post your answer!  I will give you the answer tomorrow.  I will also list the Carb Light Living™ friends who correctly guessed in the order I received […]


September 17, 2012 offers our favorite pizzas – including one of my personal favorites – PESTO Pizza!  The savory filling made of basil, parsley, garlic, and parmesan cheese oozes out when you cut it!  It has all the flavor of Chicago Deep Dish – without the carbs! GET 10% OFF YOUR ENTIRE FIRST ORDER! Simply add “CLL” […]

Pizzalicious! Get 10% OFF Your Order – No Expiration Date!

February 26, 2012 To All Carb Light Living™ Friends:  Please note that is undergoing a major upgrade all day and there will be an “under construction” sign on their site. should be back up tomorrow. TAKE THE TIME TODAY TO GET YOUR ORDER TOGETHER AND SUBMIT IT TOMORROW TO GET 10% OFF YOUR ENTIRE […]


February 23, 2012 Eating is believing!  This decadent, melt in your mouth fudge from Dixie Diner is just 1 carb each!  Eat 5 if you want!  Yesterday, I had a delicious Spaghetti Squash Au Gratin (recipe to come later), 2 pieces of fudge AND a Chocolate-Chocolate Chip Wonder Muffin for lunch.  It truly is incredible how much […]

5 Carb Meatball Sandwich!

February 22, 2012 Serves Carb Light Living™ Carbs Calories Weight Watcher Points 1 5 393.2 7 There are times when you must have your comfort foods from the past!  For me, it’s often the meatball sandwich!  Sometimes I just crave that hearty, savory and filling feeling that you only get from Italian!  My grandparents, both born in Castignano, Italy, would […]