“Girl, you are looking so good today!”

February 12, 2015

I weighed myself this morning and yep – gained 4 pounds in just one week of vacation – ugh!  The good news is that I finally had time to read Pam Grout’s newest book E-Cubed – a book that was recommended on the Hay House Facebook page back in September.

These 5 words are my biggest takeaway:   WHATEVER YOU FOCUS ON EXPANDS!

I am focusing on a thinner me and so therefore I am eating like a thin person – lowering my carbs and eating more low carb veggies (click here for my list).  I’m back on the low carb train!  If you want to join me, here’s the link to get started.  The program’s FREE!  (As always, seek the advice of your physician or other qualified healthcare provider before starting any new weight loss program).

I also love these new thoughts that Pam has suggested for us ladies on page 175 – men can just substitute the “girl” for whatever.

“Girl, you are looking so good today.”

“My best days are ahead of me.”

“I’m getting stronger and younger looking every day.”

“Health is flowing through me like the River Jordan.”




Leave a Reply

Your email address will not be published. Required fields are marked *