Berry Delicious Spinach Salad Dressing with a Touch of Honey

This salad brings a simple elegance to any meal.  It’s also an easy dressing to make with just four ingredients! You can use any low sugar fruit spread or jam.  In this recipe I used the Wegmans  Triple Fruits flavor.  The light berry flavors combine so perfectly with the sweetness of the honey and the mild tartness of the cider vinegar.  The flavor is all in the dressing so there is no need to add strawberries or raspberries – if you’re watching your calorie or carb intake.  If you’re on maintenance, add them – especially strawberries, as the heart-shaped silhouette of the strawberry tells you that it is a good for you fruit.

Note:  If you want to add additional ingredients that are low-carb and low calorie, try sliced mushrooms and red onions.

This recipe makes 7 servings of 2 tablespoons of dressing per salad.


Nutritional Info
Servings Per Recipe: 1
Amount Per Serving – 2 tbsp
Calories: 93.6
Total Fat: 6 g
Cholesterol: 0 mg
Sodium: 0.06 mg
Total Carbs: 11.5 g
Dietary Fiber: 0 g
Protein: 0 g
Weight Watchers Points: 3


4 tbsp cider vinegar
4 tbsp Wegman’s Triple Fruits – Sugar Free Fruit or other low sugar fruit spread or jam
4 tbsp Honey
3 tbsp canola oil

Directions: Mix ingredients in the order listed in a small food processor, blender or Vitamix.  I love the Nutribullet, which works just as well as my Vitamix.

Serving Size: 2 tablespoons (makes a little over 3/4 cup)

Don’t use just LOVE LOVE LOVE 4 ingredient dressings!



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