All posts tagged Lunch or Dinner

Eggplant Au Gratin!

March 2, 2012 This eggplant recipe rivals my Eggplant Parmesan! I made it twice this week!   Minutes to Prepare: 30    Minutes to Bake: 25-30   Nutritional Info Servings Per Recipe: 3 Amount Per Serving – 1/3 Calories: 261.1 Total Fat: 19.0 g Cholesterol: 96.2 mg Sodium: 370.5 mg Total Carbs: 14.4 g Dietary Fiber: 5.3 g Protein: 10.6 […]

Spaghetti Squash Turkey Lasagna

This recipe gives you all the cheesy goodness of traditional Italian lasagna with only 2.25 net carbs per serving on Carb Light Living™! Submitted by: Christine Cummins, Nutrition Student, West Chester University, West Chester, PA. Nutritional Info Serving Size: 8 Calories: 356.1 Total Fat: 17.4 g Cholesterol: 70.5 mg Sodium: 1,007.1 mg Total Carbs: 14.5 […]

Pizza Bagel

Pizza is one of my all time favorite foods – especially as an end of the week Friday night dinner. I am also always on the go! This recipe is super fast to prepare and satisfies all of your pizza cravings! Submitted by: Christine Cummins, Nutrition Student, West Chester University, West Chester, PA.   Nutritional […]

Pesto Pizza’s Got PIZZAZ! GET 10% OFF YOUR ENTIRE FIRST ORDER!

September 17, 2012 LowCarb-R-Us.com offers our favorite pizzas – including one of my personal favorites – PESTO Pizza!  The savory filling made of basil, parsley, garlic, and parmesan cheese oozes out when you cut it!  It has all the flavor of Chicago Deep Dish – without the carbs! GET 10% OFF YOUR ENTIRE FIRST ORDER! Simply add “CLL” […]

Pizzalicious! Get 10% OFF Your Order – No Expiration Date!

February 26, 2012 To All Carb Light Living™ Friends:  Please note that LowCarb-R-Us.com is undergoing a major upgrade all day and there will be an “under construction” sign on their site.  LowCarb-R-Us.com should be back up tomorrow. TAKE THE TIME TODAY TO GET YOUR ORDER TOGETHER AND SUBMIT IT TOMORROW TO GET 10% OFF YOUR ENTIRE […]

5 Carb Meatball Sandwich!

February 22, 2012 Serves Carb Light Living™ Carbs Calories Weight Watcher Points 1 5 393.2 7 There are times when you must have your comfort foods from the past!  For me, it’s often the meatball sandwich!  Sometimes I just crave that hearty, savory and filling feeling that you only get from Italian!  My grandparents, both born in Castignano, Italy, would […]

Low Carb Hoagie Lovers – THE HOAGIE MAKES A COMEBACK!

February 16, 2012 You’re NOT dreaming!  A 5 Carb Hoagie can be yours!  My daughter gave me this idea last week and it was burning in my subconscious until I got what I wanted – and needed!  I love how these favorite comfort foods are coming back into my life – and not putting on […]

Peanut Butter & Jelly on BREAD is BACK! 5 Carb Sandwich!

February 13, 2012 Who said you can’t have peanut butter and jelly sandwiches anymore? That was a favorite of my youth – and even today. As a matter of fact, I had a craving for it this morning, so I had a whole sandwich for breakfast and it was SO satisfying – just what I […]

Tofu & Vegetable Fajitas! Just 5 Carbs on the Carb Light Living™ Program!

February 9, 2012 Several days ago, I was shopping for a spaghetti squash in a local supermarket, and there was none –  really? I wasn’t in a creative mood and it was getting late in the afternoon. I wanted something quick because I still had to get home to make it.  Then, I remembered the ease of […]

Trader Joe’s Ready Made Chicken & Frozen Stuffed Mushrooms Plus Joann’s Cauliflower Potatoes = Just 4 Carbs!

February 8, 2012 I was in Trader Joe’s this afternoon, looking for their ready-made chicken, which they have in 2 flavors, not including the plain. Pictured is Trader Joe’s Grilled Balsamic Vinegar & Rosemary Chicken ($5.29 for a 12 ounce package). The package states the serving size is 3 ounces and it serves 4 but […]