All posts in category Uncategorized

HIGH PROTEIN VANILLA PANCAKES – THINK FUNNEL CAKE!

June 16, 2015 FUNNEL CAKE! That best describes the lovely aroma of these delicious HIGH PROTEIN panakes that use the BEST tasting protein powder – and which is full of SUPERFOOD Nutrition! We’re talking 14 grams of high quality protein in 2.5 pancakes! The first 3 people to sign up as a RETAIL or LOYAL […]

“Girl, you are looking so good today!”

February 12, 2015 I weighed myself this morning and yep – gained 4 pounds in just one week of vacation – ugh!  The good news is that I finally had time to read Pam Grout’s newest book E-Cubed – a book that was recommended on the Hay House Facebook page back in September. These 5 […]

2-Ingredient Pancakes

These pancakes are perfect for a low-carb breakfast! Not only are they low-carb, they also provide a great source of protein, which will help keep you full through out the morning. This breakfast is also a great choice for a post-workout meal. Try adding ground flaxseed to the batter for extra fiber! Submitted by: Emsley […]

HELP US DECIDE WHICH COVER TO USE FOR THE UPCOMING BOOK!

April 3, 2012 We value the input of our fans & followers, and we’d like your feedback: please vote for your favorite cover for the Carb Light Living™ book, which will be out this summer!  Use the poll below to vote. Thank you! – Joann Mercer  

This Is Why I Test All Recipes!

Thanksgiving, November 24, 2011 So, this Thanksgiving, I give thanks to the fact that I am not the only one bringing a pie to my son and his wife’s home this afternoon! I found this recipe on the internet, and made it to the exact specifications. However, something went awry! The good news is that […]

Tell Us How You’re Doing on the New “Share Your Success” Page!

Share Your Success! Please share your success, tips, recipes, etc. in the space below! You can log into your Facebook account from here and post the comment to this page! You can also share a tip or comment anonymously.