Shrinking Man Reaches the 170s!!!

November 3, 2011

The day has arrived! Gary reached the 170s this morning!

Despite his significant and consistent weight loss over the last couple months, he remains astounded by the scale reading this morning.  He never imagined he would ever be back in the 170s.  The last time he was in the 170s was in the decade of the 1980s.  I am as amazed as he is!

Gary says he feels great! He doesn’t have the sugar cravings – he says they are gone.  The energy spiking and dropping is gone.  Previous weight loss programs were unsuccessful as Gary said, “he was working hard in the gym and the weight just wasn’t coming off.” He continues to be amazed at the ease of achieving these milestones!

This was all done without exercise!

Next goal – 175!

Date Weight Date Weight Date Weight Date Weight
9/7/2011 203.0 9/22/2011 192.4 10/6/2011 188.4 10/21/2011 184.2
9/8/2011 199.6 9/23/2011 191.8 10/7/2011 188.4 10/22/2011 186.0
9/9/2011 198.0 9/24/2011 away 10/8/2011 188.6 10/23/2011 185.6
9/10/2011 199.4 9/25/2011 away 10/9/2011 away 10/24/2011 184.8
9/11/2011 199.4 9/26/2011 192.6 10/10/2011 188.4 10/25/2011 185.4
9/12/2011 195.8 9/27/2011 192.0 10/11/2011 187.6 10/26/2011 183.6
9/13/2011 194.4 9/28/2011 191.8 10/12/2011 187.2 10/27/2011 182.0
9/14/2011 195.4 9/29/2011 193.0 10/13/2011 186.4 10/28/2011 away
9/15/2011 195.6 9/30/2011 away 10/14/2011 187.0 10/29/2011 away
9/16/2011 193.4 10/1/2011 away 10/15/2011 187.0 10/30/2011 187.0
9/17/2011 195.2 10/2/2011 191.2 10/16/2011 186.6 10/31/2011 184.8
9/18/2011 194.0 10/3/2011 191.2 10/17/2011 186.6 11/1/2011 183.8
9/19/2011 192.8 10/4/2011 192.0 10/18/2011 186.6 11/2/2011 181.6
9/20/2011 190.6 10/5/2011 190.6 10/19/2011 185.8 11/3/2011 179.2
9/21/2011 193.0 10/6/2011 189.8 10/20/2011 185.0
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2 Comments

  1. Hey! Way to go Gary!!!!!!!!!!!!!! Our restart is tomorrow (let Chris know you know at 5am 😉 )

    Reply
  2. Joann

     /  November 13, 2011

    I will tell Gary!

    Reply

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